Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 113 |
August 17, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 26 | 145 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 | 133 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 26 | 142 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 26 | 146 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 27 | 149 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 27 | 155 |
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Workout Graph
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