Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
307
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 113 |
August 31, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 26 | 143 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 131 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 26 | 139 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 | 145 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 27 | 150 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.