Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
296
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 114 |
September 01, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 25 | 133 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 | 124 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 | 130 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 26 | 134 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 26 | 137 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 27 | 142 |
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Workout Graph
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