Patrick Wolfram Nolten 5000m row
5,000m
Meters
24:40.2
Time
2:28.0
Pace
282
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 116 |
September 11, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 5,000m | 2:28.0 | 108 | 671 | 23 | 125 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 | 118 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 24 | 123 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 24 | 124 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 20 | 126 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 25 | 136 |
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Workout Graph
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