Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:28.7
Time
2:13.4
Pace
596
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
October 04, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.7 | 10,000m | 2:13.4 | 147 | 807 | 25 | 142 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 132 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 25 | 138 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 26 | 143 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 26 | 145 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 26 | 153 |
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Workout Graph
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