Patrick Wolfram Nolten 5006m row
5,006m
Meters
22:13.2
Time
2:13.1
Pace
300
Calories
136
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 25 |
Stroke Count | 562 |
Drag Factor | 114 |
November 02, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:13.2 | 5,006m | 2:13.1 | 148 | 810 | 25 | 136 |
8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 25 | 132 |
8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 26 | 138 |
4:24.8 | 5,006m | 2:11.6 | 154 | 828 | 26 | 140 |
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Workout Graph
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