Patrick Wolfram Nolten 5006m row

5,006m

Meters

22:13.2

Time

2:13.1

Pace

300

Calories

136

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count562
Drag Factor114

November 02, 2020 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.2 5,006m 2:13.1 148 810 25 136
8:55.9 2,000m 2:13.9 146 800 25 132
8:49.6 4,000m 2:12.4 151 818 26 138
4:24.8 5,006m 2:11.6 154 828 26 140

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Workout Graph

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