Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
608
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 112 |
November 18, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 25 | 142 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 26 | 132 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 25 | 139 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 25 | 141 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 26 | 146 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 26 | 154 |
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Workout Graph
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