Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
636
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 113 |
November 27, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 26 | 146 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 26 | 131 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 26 | 138 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 27 | 145 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 27 | 154 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 166 |
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Workout Graph
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