Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:32.9
Time
2:13.6
Pace
594
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 114 |
November 28, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000m | 2:13.6 | 147 | 804 | 25 | 131 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 25 | 123 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 25 | 126 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 26 | 132 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 26 | 134 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 26 | 142 |
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Workout Graph
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