Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
594
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 113 |
November 30, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 25 | 133 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 25 | 130 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 25 | 131 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 25 | 134 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 25 | 135 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 26 | 138 |
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Workout Graph
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