Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:55.3
Time
2:14.7
Pace
591
Calories
173
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 113 |
December 02, 2020 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.3 | 10,000m | 2:14.7 | 143 | 792 | 24 | 173 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 131 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 25 | 231 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 145 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 24 | 222 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 25 | 140 |
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Workout Graph
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