Patrick Wolfram Nolten 447m row
447m
Meters
2:55.0
Time
3:15.7
Pace
27
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 113 |
December 03, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 447m | 3:15.7 | 47 | 460 | 23 | 130 |
| 1:57.9 | 447m | 2:11.8 | 153 | 825 | 23 | 130 |
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Workout Graph
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