Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
617
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 112 |
December 04, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 26 | 149 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 26 | 141 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 26 | 145 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 26 | 147 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 26 | 153 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 27 | 160 |
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Workout Graph
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