Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
623
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 113 |
December 05, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 25 | 150 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 | 140 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 26 | 147 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 25 | 148 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 26 | 154 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 27 | 163 |
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Workout Graph
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