Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:42.1
Time
2:14.1
Pace
592
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
December 07, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,000m | 2:14.1 | 145 | 799 | 25 | 130 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 | 124 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 25 | 128 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 25 | 130 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 26 | 132 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 26 | 137 |
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Workout Graph
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