Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:52.5
Time
2:11.6
Pace
605
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 112 |
December 08, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,000m | 2:11.6 | 153 | 828 | 25 | 138 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 25 | 126 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 25 | 134 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 26 | 137 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 26 | 144 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 27 | 152 |
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Workout Graph
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