Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
December 12, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000m | 2:07.5 | 169 | 880 | 26 | 151 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 26 | 138 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 26 | 148 |
| 8:35.5 | 6,000m | 2:08.8 | 164 | 862 | 26 | 150 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 27 | 156 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 27 | 164 |
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Workout Graph
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