Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:16.7
Time
2:09.8
Pace
612
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 113 |
December 13, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,000m | 2:09.8 | 160 | 850 | 25 | 140 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 25 | 127 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 26 | 135 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 26 | 139 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 26 | 145 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 27 | 157 |
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Workout Graph
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