Patrick Wolfram Nolten 5015m row
5,015m
Meters
22:14.4
Time
2:13.0
Pace
300
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 114 |
December 15, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,015m | 2:13.0 | 149 | 811 | 25 | 134 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 25 | 129 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 26 | 136 |
| 4:28.6 | 5,015m | 2:12.3 | 151 | 819 | 25 | 138 |
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Workout Graph
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