Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:15.2
Time
2:06.7
Pace
626
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 113 |
December 16, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000m | 2:06.7 | 172 | 891 | 26 | 149 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 26 | 140 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 26 | 144 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 26 | 148 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 26 | 151 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 27 | 166 |
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Workout Graph
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