Patrick Wolfram Nolten 10000m row
10,000
Meters
43:42.2
Time
2:11.1
Pace
606
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 113 |
December 22, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,000 | 2:11.1 | 155 | 834 | 25 | 134 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 25 | 127 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 26 | 132 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 26 | 134 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 26 | 135 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 27 | 143 |
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Workout Graph
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