Patrick Wolfram Nolten 10000m row
10,000
Meters
43:04.7
Time
2:09.2
Pace
614
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
December 28, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.7 | 10,000 | 2:09.2 | 162 | 855 | 614 | 26 | 141 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 122 | 26 | 132 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 26 | 137 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 847 | 122 | 26 | 142 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 855 | 123 | 27 | 146 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 884 | 125 | 27 | 152 |
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Workout Graph
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