Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
605
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 113 |
December 30, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 25 | 148 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 | 143 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 26 | 146 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 26 | 149 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 26 | 151 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 27 | 154 |
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Workout Graph
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