Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
610
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 113 |
December 31, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 25 | 137 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 26 | 129 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 26 | 134 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 26 | 138 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 23 | 137 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 26 | 148 |
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Workout Graph
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