Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
598
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 111 |
January 02, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 25 | 132 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 25 | 126 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 26 | 129 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 26 | 131 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 26 | 134 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 27 | 144 |
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Workout Graph
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