Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:31.9
Time
2:10.5
Pace
608
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 113 |
January 04, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.9 | 10,000m | 2:10.5 | 157 | 840 | 26 | 147 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 26 | 140 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 26 | 144 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 26 | 148 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 26 | 151 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 27 | 155 |
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Workout Graph
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