Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:04.0
Time
2:12.2
Pace
601
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 113 |
January 05, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.0 | 10,000m | 2:12.2 | 151 | 821 | 25 | 137 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 25 | 127 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 26 | 134 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 26 | 138 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 26 | 141 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 26 | 149 |
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Workout Graph
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