Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
603
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
January 06, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 26 | 149 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 26 | 138 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 26 | 139 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 26 | 164 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 26 | 150 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 26 | 157 |
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Workout Graph
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