Patrick Wolfram Nolten 5010m row
5,010m
Meters
22:16.6
Time
2:13.3
Pace
300
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 114 |
January 08, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,010m | 2:13.3 | 147 | 807 | 25 | 148 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 25 | 130 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 26 | 156 |
| 4:29.3 | 5,010m | 2:13.3 | 148 | 808 | 26 | 160 |
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Workout Graph
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