Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:32.1
Time
2:10.6
Pace
607
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 113 |
January 09, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.1 | 10,000m | 2:10.6 | 157 | 840 | 25 | 142 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 25 | 129 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 26 | 134 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 26 | 145 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 26 | 143 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 27 | 160 |
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Workout Graph
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