Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
622
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 113 |
January 10, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 26 | 150 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 26 | 135 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 26 | 138 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 26 | 144 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 27 | 156 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 27 | 177 |
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Workout Graph
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