Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
600
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 113 |
January 11, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 25 | 138 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 25 | 130 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 135 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 25 | 136 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 25 | 141 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 27 | 151 |
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Workout Graph
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