Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:04.2
Time
2:12.2
Pace
603
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 111 |
January 15, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.2 | 10,000m | 2:12.2 | 151 | 821 | 26 | 136 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 26 | 126 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 26 | 134 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 26 | 136 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 26 | 140 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 27 | 147 |
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Workout Graph
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