Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:01.7
Time
2:12.0
Pace
609
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 111 |
January 16, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.7 | 10,000m | 2:12.0 | 152 | 822 | 25 | 142 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 26 | 127 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 26 | 131 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 24 | 135 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 27 | 143 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 27 | 176 |
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Workout Graph
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