Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
610
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
January 19, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 25 | 154 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 26 | 133 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 26 | 158 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 25 | 161 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 26 | 162 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 27 | 159 |
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Workout Graph
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