Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:59.4
Time
2:14.9
Pace
591
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 111 |
January 21, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000m | 2:14.9 | 142 | 789 | 25 | 136 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 25 | 123 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 26 | 129 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 26 | 134 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 26 | 153 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 26 | 144 |
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Workout Graph
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