Patrick Wolfram Nolten 10000m row
10,000m
Meters
41:39.0
Time
2:04.9
Pace
636
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 112 |
January 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000m | 2:04.9 | 179 | 917 | 27 | 161 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 27 | 135 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 27 | 143 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 28 | 150 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 28 | 211 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 29 | 170 |
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Workout Graph
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