Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:11.1
Time
2:12.5
Pace
599
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 114 |
January 28, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.1 | 10,000m | 2:12.5 | 150 | 817 | 26 | 137 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 26 | 128 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 26 | 132 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 26 | 136 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 26 | 141 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.