Patrick Wolfram Nolten 5015m row
5,015m
Meters
21:30.2
Time
2:08.6
Pace
309
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 113 |
February 01, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.2 | 5,015m | 2:08.6 | 164 | 865 | 26 | 156 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 26 | 151 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 27 | 159 |
| 4:19.3 | 5,015m | 2:07.7 | 168 | 877 | 27 | 159 |
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Workout Graph
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