Patrick Wolfram Nolten 3000m row
3,000m
Meters
12:26.9
Time
2:04.4
Pace
190
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 112 |
February 06, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 3,000m | 2:04.4 | 181 | 924 | 27 | 144 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 27 | 135 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 27 | 141 |
| 2:29.6 | 1,800m | 2:04.6 | 181 | 921 | 27 | 144 |
| 2:28.1 | 2,400m | 2:03.4 | 186 | 940 | 28 | 150 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 28 | 154 |
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Workout Graph
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