Patrick Wolfram Nolten 5025m row
5,025m
Meters
22:27.2
Time
2:14.0
Pace
307
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 114 |
February 07, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,025m | 2:14.0 | 145 | 800 | 25 | 134 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 24 | 130 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 26 | 137 |
| 4:23.8 | 5,025m | 2:08.6 | 164 | 865 | 26 | 137 |
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Workout Graph
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