Patrick Wolfram Nolten 5016m row
5,016m
Meters
21:32.0
Time
2:08.7
Pace
310
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 114 |
February 09, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,016m | 2:08.7 | 164 | 863 | 26 | 143 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 26 | 142 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 27 | 143 |
| 4:20.2 | 5,016m | 2:08.0 | 167 | 873 | 26 | 146 |
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Workout Graph
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