Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
304
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 114 |
February 12, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 26 | 143 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 | 125 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 26 | 131 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 27 | 134 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 27 | 139 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.