Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
318
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 113 |
February 13, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 27 | 141 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | 125 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 27 | 136 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 | 140 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 | 147 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 28 | 158 |
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Workout Graph
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