Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
309
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 113 |
February 16, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 26 | 140 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | 127 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 26 | 136 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 26 | 142 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 27 | 145 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 27 | 150 |
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Workout Graph
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