Patrick Wolfram Nolten 5015m row
5,015m
Meters
22:24.9
Time
2:14.0
Pace
302
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 114 |
March 17, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,015m | 2:14.0 | 145 | 799 | 26 | 145 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 26 | 137 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 27 | 144 |
| 4:28.0 | 5,015m | 2:12.0 | 152 | 823 | 26 | 155 |
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Workout Graph
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