Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
295
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 113 |
March 25, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 25 | 126 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | 121 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 26 | 125 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 26 | 128 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 26 | 129 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 26 | 131 |
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Workout Graph
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