Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
304
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 116 |
April 04, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 26 | 136 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 125 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 26 | 131 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 27 | 139 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 | 140 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 27 | 146 |
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Workout Graph
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