Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
290
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 113 |
April 09, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 25 | 134 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 25 | 130 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 26 | 134 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 26 | 135 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 26 | 135 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 | 136 |
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Workout Graph
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