Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 112 |
April 27, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 26 | 145 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 26 | 136 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 26 | 142 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 27 | 147 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 27 | 149 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 27 | 152 |
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Workout Graph
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